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mushroom vegan dumplings plant based

Protein Packed Vegan Mushroom Dumplings & Veges

Who needs meat when you've got these protein packed mushroom dumplings and meaty veges!?
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Prep Time 5 minutes
Cook Time 8 minutes
Servings 1

Ingredients
  

  • 1/2 pack of House of Dumplings Six Mushroom dumplings
  • Vegetable oil
  • 1 eggplant (cut into thin strips)
  • 1 capsicum (cut into thin strips)
  • 1 zucchini (cut into thin strips)
  • 1 bunch of watercress
  • A sprinkle of poppy seeds
  • 1 tbsp Mum's Sauce
  • 1 tsp Chilli Oil (optional)

Instructions
 

  • Leave dumplings out to thaw on the bench for half an hour before cooking.
  • Prep vegetables by cutting them into thin strips.
  • Heat a drizzle of oil in a frypan over medium heat.
  • Add chopped vegetables and cook until softened, around 3-5 minutes. Season to taste.
  • When cooked, place vegetables onto a plate and set aside.
  • Heat another drizzle of oil in the frypan over medium-high heat.
  • Add the dumplings and pan fry for 2 minutes on each side.
  • Serve the dumplings on top of the veges. Top with Mum's Sauce, watercress and a sprinkle of poppy seeds. Enjoy!

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